2 Hour Goalie Lesson!

Hey Guys!! So today Colin and I, for our last lesson with Reed, did a 2 hour long lesson. I've never done longer than a split one hour session so let me tell you, that was a workout! But it was a workout in more ways than one... I know that's a cheesy way to... Continue Reading →

New Workouts

Hey Guys! (I realize I always start every post I write with "hey guys!"..oh well). ANYWAYS I wanted to break from some of the hockey stuff and take a minute to write about a new workout routine Colin and I have been trying. For those who follow me on Instagram (@badassgoalie_liz) you've seen these already,... Continue Reading →

Penultimate Lesson with Reed

Today was our second-to-last lesson with Reed (very bittersweet!) It was a super fun lesson and we did some new drills! We started with the usual warm-up.  For the first drill, we started on the post, came up at an angle to the top of the crease, t-pushed to center and received a shot.  For... Continue Reading →

Little Goalie Exercise Video (FUN!)

Hey guys! This isn't the full-fledged post you're all used to at this point, just an intermittent post until the next real hockey lesson/game comes up (stay tuned for Sunday's pickup). ANYWAYS, as Colin and I have gotten back into the swing of things, in terms of our workouts and diets, one thing we agreed... Continue Reading →

Goalie Clinic on Sunday, Pt. Deux

So this weekend, I decided to go back to the Sunday goalie clinic that killed us last weekend. I figured it wouldn't hurt to try it again before passing final judgement. Armed with prior knowledge of what awaited me I headed to the rink at 7am to make it in time for the 8:15 start... Continue Reading →

I Got Pulled From Practice?!

Okay so yesterday we had another lesson with Reed and I was already feeling like it might not be the greatest practice session. My body is still very tired from Sunday at the goalie clinic and, in addition, we also drove to LA and back Sunday afternoon so, to say the least, I was feeling... Continue Reading →

Goalie Clinic on Sunday

So Colin and I attended our first goalie clinic together on Sunday (yesterday).  We went into it a little unsure what to expect because we know that our coach works with a lot of kids and upper level goalies.  Turns out, we were the oldest participants and most of the goalies who attended were between... Continue Reading →

WordPress.com.

Up ↑